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Demo videos of Basic Module
9 Lessons-
StartVijrambhan squat Position (2)
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StartVijrambhan standing Chair position
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StartVijrambhan Sitting postion
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StartVijrambhan Part 2 sitting position
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StartVijrambhan Kumbhak part 2 on chair
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StartVipreet RudraVyana
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StartKram Bhastrika
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StartVijrambhan Laying down position (3)
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StartKhechri Flutter
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Customization Session 4
11 Lessons