THYROID REVERSAL B 60

Course Summary

Course Curriculum

Basic Kumbhak
4 Lessons
- Session1_Full
  Start
- Preparatory Kumbhak
  Start
- Bhoomikaran
  Start
- Rudravyan
  Start
Main Morning Kumbhak
3 Lessons
- Somagni
  Start
- Trishul Kumbhak
  Start
- Khechari Flutter & Kram Bhastrika
  Start
Demo of Morning Practices
5 Lessons
- Bhumikaran
  Start
- Rudravyana kumbhak
  Start
- Somagni Kumbhak
  Start
- Trishul Kumbhak
  Start
- Khechri flutter and Kram bhasrika
  Start
Pre Class Orientation
2 Lessons
- TR Class Orientation upgrade
  Start
- Vyuthkram Practice
  Start
Advance Module
11 Lessons
- Understanding Locks
  Start
- Updated Main Morning Kumbhak
  Start
- somagni & Trishul kumbhak
  Start
- Evening Kumbhak
  Start
- Aadharkali
  Start
- Naag kumbhak
  Start
- Trinetra Kumbhak
  Start
- TR Advance S2 Orientation (1) ppt
  Start
- Food & Water
  Start
- Session 1 Explanation without kalonji oil
  Start
- evening practice explanation
  Start
Customized Practices
9 Lessons
- Customised Practice Introduction
  Start
- Change in existing practice module
  Start
- Additional Practice-Ratio Breathing
  Start
- Devdutt Kumbhak
  Start
- shanmukhi Kumbhak
  Start
- Naag Kumbhak
  Start
- Udgami Kumbhak 2
  Start
- Udgami Kumbhak
  Start
- Kumbh Raj Kumbhak
  Start
Hatt Kumbhak Magical Stretches
2 Lessons
- English
  Start
- Hindi
  Start
Granthibhed Hatt Kumbhak
2 Lessons
- English
  Start
- Hindi
  Start

vandana Gautam

John Smith

Developer

Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!

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