Sthiti Pradhana Vidya B104 M

Kumbhak Education & Information
2 Lessons
- Your Health and Kumbhak Perspective
  Start
- Do you know what BP really is?
  Start
Pran Shakti Diagnosis Form Submission Process Step by Step
2 Lessons
- Step by Step Diagnosis Document
  Start
- SPV Pran Shakti Form Fill Video
  Start
Pre-Orientation
1 Lesson
- Sthithi Pradana Vidya Orientation
  Start
Ayurvedic Support & Guidance
2 Lessons
- Haritaki Video & Instructions
  Start
- Guidelines & Ayurvedic Suggestions
  Start
Sampravah Kumbhak Basic Module
5 Lessons
- Sampravah Kumbhak -Swami ji
  Start
- Module 1 Sampravah Kumbhak Session Instructions Hindi & English
  Start
- Demonstration of Part A Sampravah Kumbhak-English
  Start
- Synopsis Sampravah Kumbhak Basic English & Hindi
  Start
- Points to take Care- Sampravah Kumbhak
  Start
Module II Advance Sampravah & Dhananjay Kumbhak
5 Lessons
- Module 1 Sampravaha Kumbhak Complete 8 Parts
  Start
- Module 2 Dhananjay Kumbhak 8 Rounds
  Start
- Sampravah Kumbhak & Dhananjay Kumbhak Hindi & English Instructions
  Start
- Demo Video - Dhananjay Kumbhak
  Start
- Points to take Care- Sampravah Kumbhak
  Start
Module III Vajra Hatha Kumbhak
4 Lessons
- Introduction Vajra Hatha Kumbhak
  Start
- Vajra Hatha Kumbhak Practices
  Start
- Demo Videos with Variations
  Start
- Module 3 Instructions - Hindi & English
  Start
Swami ji Discourse & Customization
5 Lessons
- How does Pran Shakti Diagnosis Work ?
  Start
- Can diagnosis be wrong ?
  Start
- How to Read & Understand Individual Module PDF
  Start
- How is your customization done ?
  Start
- Incremental Hourly Practices Explanation
  Start
Customized Hourly Practice
8 Lessons
- Akashgarbh Kumbhak
  Start
- Kshitigarbh Kumbhak
  Start
- Bhadra Kumbhak
  Start
- Avalokit Kumbhak
  Start
- Maitreya Kumbhak
  Start
- Sarvnivaran Kumbhak
  Start
- Manjushri Kumbhak
  Start
- Vajrapani Kumbhak
  Start
Changes in Dhananjay & Vajra Hatha Kumbhak Ratio Demo
8 Lessons
- Dhananjay Kumbhak Demo 4-16-8-4-12 English
  Start
- Dhananjay Kumbhak Demo 4-16-8-4-12 Hindi
  Start
- Vajra Hatha Kumbhak-Standing-Squatting Demo 4-8-4-8 English
  Start
- Vajra Hatha Kumbhak-Standing-Squatting Demo 4-8-4-8 Hindi
  Start
- Vajra Hatha Kumbhak-Sitting Vajrasana-Demo 4-8-4-8 English
  Start
- Vajra Hatha Kumbhak-Sitting Vajrasana-Demo 4-8-4-8 Hindi
  Start
- Vajra Hatha Kumbhak - Lying Down-Elevated Legs-Demo 4-8-4-8 English
  Start
- Vajra Hatha Kumbhak - Lying Down-Elevated Legs-Demo 4-8-4-8 Hindi
  Start
Dietary & Lifestyle Changes
2 Lessons
- Swami ji Discourse
  Start
- Diet & Lifestyle Guidelines PDF Hindi & English
  Start

Sthiti Pradhana Vidya B104 M

Sthiti Pradhana Vidya B104 M

Course Summary

Course Curriculum

Kumbhak Education & Information

Pran Shakti Diagnosis Form Submission Process Step by Step

Pre-Orientation

Ayurvedic Support & Guidance

Sampravah Kumbhak Basic Module

Module II Advance Sampravah & Dhananjay Kumbhak

Module III Vajra Hatha Kumbhak

Swami ji Discourse & Customization

Customized Hourly Practice

Changes in Dhananjay & Vajra Hatha Kumbhak Ratio Demo

Dietary & Lifestyle Changes

Poonam Sharma

John Smith

Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!

Course Pricing