-
Session 1
10 Lessons-
StartAnganyasa-Swami ji
-
StartVyut Kram Ptactice
-
StartFocus Practice with Swami ji
-
StartDemo Audio Angnyasa + Vyut Kram
-
StartSession-2
-
StartSession 2 Orientation
-
StartKram Netra Kumbhak 1 Step-Swami ji
-
StartImportance of Focus At Anhatha- Swami ji
-
StartHourly Pre-Customized Practice
-
StartShanmukhi Kumbhak
-