Shadaang Pratishtha 85

Course Summary

Course Curriculum

Session 1
5 Lessons
- Sitting Position
  Start
- Mahat Prana Kumbhak
  Start
- Upgradation Vyut Kram
  Start
- Mahat Prana Practice video ( Hindi )
  Start
- Mahat Prana Practice video ( English )
  Start
Session 2
3 Lessons
- Marma Nayasa Kumbhak
  Start
- Marma Nyasa Hindi Video ( Practice )
  Start
- Marma Nyasa Practice Video ( English
  Start
Session 3
10 Lessons
- Hata Prasara
  Start
- Markat Mudra Postion Eng
  Start
- Markat Mudra Postion Hindi
  Start
- Astaang Prasara Hindi
  Start
- Ashtanga Prasara English
  Start
- Ashtanga Prasara English
  Start
- Koorma Prasara Hindi
  Start
- Koorma Prasara English
  Start
- Vipreet Udayana Prasara Hindi
  Start
- Vipreet Udayana Prasara English
  Start
Session 4
3 Lessons
- Kram Sanjeevani
  Start
- Kram Sanjeevani Practice Video (Hindi)
  Start
- Kram Sanjeevani Practice Video (English
  Start
Session 5
3 Lessons
- Prana Vistara
  Start
- Pran Vistara Practice Video ( English )
  Start
- Prana Vistara Practice Video ( Hindi )
  Start
Individual Customised Practice
4 Lessons
- UDGAMI KUMBHAK - 2 VIDEO (1)
  Start
- Shiva Kumbhak
  Start
- naag kumbhak new
  Start
- Rudra Vyana 4-16-8 & 3-12-6
  Start

Naina

John Smith

Developer

Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!

Course Pricing