Samvriddhi Kala B#46

Introduction
3 Lessons
- Cancer & Treatment with Kumbhak Therapy
  Start
- Program Guidelines
  Start
- Jal Tatva Introduction
  Start
Session - 1 ( Prepratory Kumbhak )
7 Lessons
- What is Angnyasa
  Start
- Anganyasa-Swami ji
  Start
- Preperatory Practices - Instructions
  Start
- Vyut Kram Ptactice- Swami ji
  Start
- Sitting Instructions, Important Points, Empty Stomach Condition
  Start
- Demo Audio Angnyasa + Vyut Kram English
  Start
- Demo Audio Angnyaya + Vyut Kram Hindi
  Start
Diet Orientation Session
2 Lessons
- Diet Orientation Session B46
  Start
- CC CHANDRA TARANGINI
  Start
Main Morning Kumbhak Level-1 ( Mritunjay & Kramnetra )
5 Lessons
- Focus Practice with Swami ji
  Start
- Kram Netra Kumbhak 1 Step-Swami ji
  Start
- Demo Audio Split Mritunjaya 6 rounds 3-3-6-9 Ratio & Vyut Kram & Kram Netra Few rounds
  Start
- English & Hindi Instructions, Hand Mudra, Sequence Suggestions
  Start
- Instructions - Evening Practices - Varuni Dharna
  Start
Evening Kumbhak Practice ( Varuni Dharana )
5 Lessons
- Introduction to Varuni Dharana-Swami ji
  Start
- Demo Audio - Varuni Dharna 6-3-6-3 Split 27 rounds Hindi
  Start
- Demo Practice Varuni Dharna 12-6-12-6 27 rounds split+Vyut Kram
  Start
- Demo Practice Varuni Dharna 9 sets (3 rounds) 12-6-12-6 + Vyut Kram
  Start
- Demo Audio Varuni Dharna 6-3-6-3 9 sets
  Start
Focus Building
3 Lessons
- Difficult in Focus-Swami ji
  Start
- Importance of Focus At Anhatha-Swami ji
  Start
- Focus Practice with Swami ji
  Start
Main Morning Kumbhak Level-2
3 Lessons
- Kram Netra 2:1-Swami ji
  Start
- Demo Practice Complete Mritunjaya 3-3-6-9 together+Vyut Kram+Couple of rounds Kram Netra 2:1
  Start
- Demo Audio Kram Netra 2:1 for 21 Minutes + Vyut Kram
  Start
Swar Bheda
2 Lessons
- Swara Bhed Details-Swami ji
  Start
- Swar Bhed Instructions
  Start
Customization
5 Lessons
- How does Pran Shakti Diagnosis Work ?
  Start
- How is your customization done?
  Start
- How to Read & Understand Individual Module PDF
  Start
- Can diagnosis be wrong?
  Start
- Important Guidelines - Customised & Additional Practices
  Start
Customised Practices
8 Lessons
- Devdutt Kumbhak
  Start
- Kshanmukhi Kumbhak
  Start
- Kumbh Raj Kumbhak
  Start
- Rudra Vyana Kumbhak - Follow ratio as per your module PDF
  Start
- Shiva Kumbhak-II
  Start
- UDGAMI KUMBHAK - 2
  Start
- Naag Kumbhak
  Start
- Additional Practice - Ratio Breathing - Follow Ratio as per your module PDF
  Start
Morning Kumbhak Level 3
4 Lessons
- Level 3 Instructions
  Start
- Sequence Post Customisaton
  Start
- Demo Practice Mritunjaya 6-6-12-18 Split 6 rounds
  Start
- Demo Audio Kramnetra Kumbhak 2 ; 1 + Viyut Kram
  Start
Morning Kumbhak Level 4
3 Lessons
- Mritunjaya Kumbhak (6-6-12-18)- Swami ji
  Start
- Demo Practice Mritunjaya 6-6-12-18 Complete 6 rounds + Vyut Kram
  Start
- Kram Netra 3 Step
  Start
Hatha Kumbhak
1 Lesson
- Magical Streches Hindi Insturcions & Video
  Start

Samvriddhi Kala B#46

Course Summary

Course Curriculum

Introduction

Session - 1 ( Prepratory Kumbhak )

Diet Orientation Session

Main Morning Kumbhak Level-1 ( Mritunjay & Kramnetra )

Evening Kumbhak Practice ( Varuni Dharana )

Focus Building

Main Morning Kumbhak Level-2

Swar Bheda

Customization

Customised Practices

Morning Kumbhak Level 3

Morning Kumbhak Level 4

Hatha Kumbhak

Kamlesh Sharma

John Smith

Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!

Course Pricing