Reversing Diabetes B 63

Course Summary

Course Curriculum

Session 1: Basic Kumbhak Module
4 Lessons
- Intro Approach
  Start
- Suruthi Nyasa
  Start
- Main Morning Kumbhak
  Start
- Haritaki
  Start
Session 2: Advanced Kumbhak Module
5 Lessons
- Understanding Locks
  Start
- Morning Practice with Locks
  Start
- Evening Practice
  Start
- Ashwini Kriya
  Start
- Food Water Detox
  Start
Customization Session
12 Lessons
- Brahm Prakriti Kumbhak
  Start
- Devdutt Kumbhak
  Start
- Kshanmukhi Kumbhak
  Start
- Kumbha Raj Kumbhak
  Start
- Naag Kumbhak
  Start
- Rudra Vyan
  Start
- Shiva II Kumbhak
  Start
- Shiva Kumbhak
  Start
- Udgami Kumbhak
  Start
- Suruthi Nyasa & Surya Soma Kumbhak
  Start
- Humbkar Bhastrika & Evening Practices
  Start
- Additional Practices
  Start
Symptomatic Tracker Meet
1 Lesson
- S&L Meet 62 63
  Start
Vyuth Kram Upgraded Practices
2 Lessons
- Vyuthkram Practice Instructions
  Start
- Vyut Kram Kumbhak Video
  Start

Astika Wellness

John Smith

Developer

Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!

Course Pricing