One on One BP & Heart Care

Kumbhak Education
1 Lesson
- Your Health and Kumbhak Perspective
  Start
Pran Shakti Diagnosis Form Submission
1 Lesson
- Step by Step Diagnosis Document
  Start
Pre-Orientation
1 Lesson
- BPHC Inst & Guidelines-45 Days-English
  Start
Ayurvedic Support
2 Lessons
- Haritaki Video & Instructions (To be taken by all)
  Start
- Guidelines & Ayurvedic Suggestions
  Start
Main Session 1 Sampravah Kumbhak
7 Lessons
- Sampravah Kumbhak -Swami ji
  Start
- Module 1 Sampravah Kumbhak Session Instructions Hindi & English
  Start
- Demonstration of Part A Sampravah Kumbhak-English
  Start
- Synopsis Sampravah Kumbhak Basic English & Hindi
  Start
- Points to take Care- Sampravah Kumbhak
  Start
- Do you know what BP really is ?
  Start
- Enhancing Dakshinagni - Solution for All BP & Heart Conditions-Swami ji
  Start
Module II Advance Sampravah Kumbhak & Dhananjay Kumbhak
7 Lessons
- Module 1 Sampravaha Kumbhak Complete 8 Parts
  Start
- Module 2 Dhananjay Kumbhak 8 Rounds
  Start
- Sampravah Kumbhak & Dhananjay Kumbhak Hindi & English Instructions
  Start
- Demo Video - Dhananjay Kumbhak
  Start
- Points to take Care-Dhananjay Kumbhak
  Start
- High Blood Pressure!! Is it a real problem even
  Start
- What to do when my PULSE RATE is high
  Start
Module III Vajra Hatha Kumbhak
4 Lessons
- Introduction Vajra Hatha Kumbhak
  Start
- Vajra Hatha Kumbhak Practices
  Start
- Demo Videos with Variations
  Start
- Module 3 Instructions - Hindi & English
  Start
Customization Details & Swami Ji Discourse
5 Lessons
- How does Pran Shakti Diagnosis Work ?
  Start
- Can diagnosis be wrong ?
  Start
- How to Read & Understand Individual Module PDF
  Start
- How is customisation done
  Start
- Incremental Hourly Practices Explanation
  Start
Customized Hourly Practice
1 Lesson
- Kshitigarbh Kumbhak
  Start
Changes in Dhananjay & Vajra Hatha Kumbhak (Ratio) Demo
4 Lessons
- Dhananjay Kumbhak Demo 4-16-8-4-12 English
  Start
- Vajra Hatha Kumbhak-Standing-Squatting Demo 4-8-4-8 English
  Start
- Vajra Hatha Kumbhak-Sitting Vajrasana-Demo 4-8-4-8 English
  Start
- Vajra Hatha Kumbhak - Lying Down-Elevated Legs-Demo 4-8-4-8 English
  Start
Dietary & Lifestyle Changes
2 Lessons
- Swami ji Discourse
  Start
- Diet & Lifestyle Guidelines PDF Hindi & English
  Start
Review Or Closer
3 Lessons
- BP Course Synopsis Video
  Start
- 45 Days Course closer
  Start
- New BP Symptomatic PPT
  Start

BP Individual Session Rancheet Kaur

BP Individual Session Rancheet Kaur

Course Summary

Course Curriculum

Kumbhak Education

Pran Shakti Diagnosis Form Submission

Pre-Orientation

Ayurvedic Support

Main Session 1 Sampravah Kumbhak

Module II Advance Sampravah Kumbhak & Dhananjay Kumbhak

Module III Vajra Hatha Kumbhak

Customization Details & Swami Ji Discourse

Customized Hourly Practice

Changes in Dhananjay & Vajra Hatha Kumbhak (Ratio) Demo

Dietary & Lifestyle Changes

Review Or Closer

Poonam Sharma

John Smith

Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!

Course Pricing