BP & Heart Care with Kumbhak Batch 18

Course Summary

Course Curriculum

Session 1
3 Lessons
- Prepratory Practices
  Start
- Main Morning Kumbhak
  Start
- Full Session
  Start
Session 2
3 Lessons
- Swami RajVibhu - Introduction
  Start
- Locks and Morning Practice
  Start
- Evening Practice
  Start
Food & Water
1 Lesson
- Food & water
  Start
Customisation Session
10 Lessons
- Customised Practice Introduction
  Start
- Rudra Vyana (4-16-8)
  Start
- Devdutt Kumbhak
  Start
- Kumbh Raj Kumbhak
  Start
- Addtional Practice-Naag Kumbhak
  Start
- Change in Existing Practices
  Start
- Addtional Practice-Sheetkari
  Start
- Additonal Practice - Night Ratio Breathing
  Start
- Udgami Kumbhak
  Start
- Shiva Kumbhak
  Start

Astika Wellness

John Smith

Developer

Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!

Course Pricing