BP & heart Care Batch 44

Pre Orientation
3 Lessons
- Swami ji - Pre Orientation Video
  Start
- Pre Orienation Session PDF
  Start
- Haritaki Video & Instructions (To be taken by all)
  Start
Basic Practices Session 1
8 Lessons
- Session 1 Orientation PDF
  Start
- Basic Practices Sessions Hindi & English Instructions
  Start
- Preperatory Morning Kumbhak Practice Video
  Start
- Main Morning Kumbhak Practice Video
  Start
- Vyut Kram Practice Video
  Start
- Swami ji Detailed Explanation of practices
  Start
- Basic Module FAQ
  Start
- Ashwini Kriya Video & PDF (Only for participant having BP & Diabetes, Urine and Prostrate Issues)_copy
  Start
Advanced Practices Main Session 2
6 Lessons
- Advanced Practices Pre Orientation
  Start
- Morning Practices with Locks
  Start
- Evening Practice with Locks
  Start
- Advanced Practices Instructions Hindi & English
  Start
- Advanced practices Kumbhak FAQ
  Start
- Food & Water Perspective Video & Instructions
  Start
Customized Hourly Practices & Additional Practices & Change in Module Practices
13 Lessons
- Customized Hourly Practices & Additional Practices &Change in Module Practices
  Start
- Shiva Kumbhak
  Start
- Devdutt Kumbhak
  Start
- Rudra Vyana 4-16-8_copy
  Start
- Shiva Kumbhak-II
  Start
- Naag Kumbhak
  Start
- Shanmukhi Kumbhak
  Start
- Kumbh Raj Kumbhak
  Start
- Udgami Kumbhak 2
  Start
- Additional Practice-Ratio Breathing
  Start
- Change in Existing Practices including Humsdhwani Increasing Intensity
  Start
- Shakti Kumbhak- Hold After Exhalation Hindi & English
  Start
- Udgami Kumbhak
  Start
HathaKumbhak Magical Stretches Video & Instructions
2 Lessons
- Magical Stretches English
  Start
- Magical Stretches Hindi
  Start
Hathakumbhak Granthibhed Video & Instructions
4 Lessons
- English
  Start
- Hindi Instructions and Video
  Start
- Rocket Process no video Instructions only
  Start
- English Instruction - No video is available (Experiential Practice)
  Start
Rocket process no Video Instructions only
2 Lessons
- English Instruction - No video is available (Experiential Practice)
  Start
- Hindi Instructions - No video is available(Experiential Practice)
  Start
Concluding Session
2 Lessons
- Course Synopsis with Swami ji Discourse
  Start
- New BP Symptomatic PPT
  Start

BP & heart Care Batch 44

Course Summary

Course Curriculum

Pre Orientation

Basic Practices Session 1

Advanced Practices Main Session 2

Customized Hourly Practices & Additional Practices & Change in Module Practices

HathaKumbhak Magical Stretches Video & Instructions

Hathakumbhak Granthibhed Video & Instructions

Rocket process no Video Instructions only

Concluding Session

Reetu S

Poonam Sharma

John Smith

Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!

Course Pricing