BP & Heart Care Batch 36 Weekend

Pre Session Video
1 Lesson
- Pre Orientation Video
  Start
Vyut Kram Practice
2 Lessons
- Vyuthkram Practice Instructions
  Start
- Vyut Kram Kumbhak Video
  Start
Basic Practices Session 1
5 Lessons
- Prepratory Practices
  Start
- Main Morning Kumbhak
  Start
- English Session Written Instructions
  Start
- Hindi Session Written Instructions
  Start
- Full Session with detailed explanation-Swami ji
  Start
Advanced Pracitce Session 2
7 Lessons
- Full Session with detailed explanation-Swami ji
  Start
- Morning Practices with Locks
  Start
- Evening Practice with Locks
  Start
- BPH S2 English
  Start
- BPH S2 Hindi
  Start
- Food & Water Perspective
  Start
- Food & Water Instructions
  Start
Customised Hourly Practices & Addtional Practices & Changes in module practices
12 Lessons
- Customised Practice Introduction
  Start
- Shiva Kumbhak
  Start
- Devdutt Kumbhak
  Start
- Rudra Vyana 4-16-8
  Start
- Rudra Vyana 4-16-8 & 3-12-6
  Start
- Shiva Kumbhak-II
  Start
- Naag Kumbhak
  Start
- Shanmukhi Kumbhak
  Start
- Kumbh Raj Kumbhak
  Start
- Additional Practice-Ratio Breathing
  Start
- Change in Existing Practices including Humsdhwani Increasing Intensity
  Start
- Shakti Kumbhak- Hold After Exhalation Hindi & English
  Start
Hatha Kumbhak Magical Streches
4 Lessons
- Magical Stretches English
  Start
- Magical Stretches Hindi
  Start
- Magical Stretches- English
  Start
- Magical Stretches Hindi
  Start
Hatha Kumbhak Granthibhed
2 Lessons
- English Instruction & Video
  Start
- Hindi Instructions & Video
  Start
Rocket Process
2 Lessons
- English Instruction - No video is available(Experiental Practice)
  Start
- Hindi Instructions - No video is available(Experiental Practice)
  Start

BP & Heart Care Batch 36 Weekend

Course Summary

Course Curriculum

Pre Session Video

Vyut Kram Practice

Basic Practices Session 1

Advanced Pracitce Session 2

Customised Hourly Practices & Addtional Practices & Changes in module practices

Hatha Kumbhak Magical Streches

Hatha Kumbhak Granthibhed

Rocket Process

Poonam Sharma

John Smith

Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!

Course Pricing